I saw this online and decided to make my own.
They're glass jars filled with water and glitter glue. When your kids get upset, throw a tempter tantrum, or just generally need to settle, you shake up the jar and have them sit and watch the glitter settle to the bottom. While it's settling they should take big deep breaths and think calming thoughts. So far my kids love them and we'll see how it goes for calm and relaxation. I know it works for me!
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